Long Jump Technique Hitch Kick Learning Drills

May 25, 2026
Media Summary: In this video coach John Shepherd ( looks at how he has taught the Train with purpose. Join Jump 101. The complete long and It's just a quick video this upload day before I head to Slovakia to watch the European u18 Champs and Bora who is competing for ...

Long Jump Technique Hitch Kick Learning Drills - Detailed Analysis & Overview

In this video coach John Shepherd ( looks at how he has taught the Train with purpose. Join Jump 101. The complete long and It's just a quick video this upload day before I head to Slovakia to watch the European u18 Champs and Bora who is competing for ... In this video coach John Shepherd ( re-visits the hang Video-Timeline 0.00min: Intro High Intensity CNS

Photo Gallery

Long Jump Technique - Hitch kick Learning Drills
Long Jump 101: HITCH KICK DRILLS For Beginners!
LONG JUMP: HOW TO LEARN THE HITCH-KICK
Hitch-kick learning and form drill.
Long Jump Tips | Hitch Kick
Hitch Kick Technique - Long Jump Flight Technique Overview
How to Long Jump: Level 3 Flight Technique - The Hitchkick
THE ONE DRILL YOU MUST DO TO MASTER THE HITCH-KICK
Hang technique
Teaching the hitch kick
Long Jump Technique: The Hang 2.0 - How to do, variations, technique tips and how to progress
LONG JUMP WORKOUT - STRUCTURE & TECHNIQUE (2.5 hitch-kick focus)

Related Updates

Long Jump Technique - Hitch kick Learning Drills Long Jump 101: HITCH KICK DRILLS For Beginners! LONG JUMP: HOW TO LEARN THE HITCH-KICK Hitch-kick learning and form drill. Long Jump Tips | Hitch Kick Hitch Kick Technique - Long Jump Flight Technique Overview How to Long Jump: Level 3 Flight Technique - The Hitchkick THE ONE DRILL YOU MUST DO TO MASTER THE HITCH-KICK Yourina OnlyFans: This Before-and-After Is Absolutely UNBELIEVABLE! Waifu Mia Leak: Warning – These Pictures Are NOT For The Faint Of Heart! Charli Damelios Nude Photo Controversy Explained: Proof It's NOT What You Think! Chloe Roma Nude: These Pictures Are Going VIRAL. See Why. Grace Charis Of Leaks: She Just Bought A Private Island! See The Pics! Rosajadeli Breaks Silence: The TRUTH They Tried To Hide From You. Sears Login For Credit Card: The Dark Secret Sears Doesn't Want Revealed. Joshua Jackson Lupita: The Moment Everyone Missed. Watch It Now!
Sponsored
View Detailed Profile
Long Jump Technique - Hitch kick Learning Drills

Long Jump Technique - Hitch kick Learning Drills

JOIN THE

Long Jump 101: HITCH KICK DRILLS For Beginners!

Long Jump 101: HITCH KICK DRILLS For Beginners!

This is a simple step by step

LONG JUMP: HOW TO LEARN THE HITCH-KICK

LONG JUMP: HOW TO LEARN THE HITCH-KICK

In this video coach John Shepherd (http://www.johnshepherdfitness.com/blog) looks at how he has taught the

Hitch-kick learning and form drill.

Hitch-kick learning and form drill.

Jonathan doing a basic

Long Jump Tips | Hitch Kick

Long Jump Tips | Hitch Kick

Train with purpose. Join Jump 101. The complete long and

Sponsored
Hitch Kick Technique - Long Jump Flight Technique Overview

Hitch Kick Technique - Long Jump Flight Technique Overview

DRILL

How to Long Jump: Level 3 Flight Technique - The Hitchkick

How to Long Jump: Level 3 Flight Technique - The Hitchkick

trackandfield #

THE ONE DRILL YOU MUST DO TO MASTER THE HITCH-KICK

THE ONE DRILL YOU MUST DO TO MASTER THE HITCH-KICK

It's just a quick video this upload day before I head to Slovakia to watch the European u18 Champs and Bora who is competing for ...

Hang technique

Hang technique

Hang technique

Teaching the hitch kick

Teaching the hitch kick

Train with purpose. Join Jump 101. The complete long and

Long Jump Technique: The Hang 2.0 - How to do, variations, technique tips and how to progress

Long Jump Technique: The Hang 2.0 - How to do, variations, technique tips and how to progress

In this video coach John Shepherd (http://www.johnshepherdfitness.com/blog) re-visits the hang

LONG JUMP WORKOUT - STRUCTURE & TECHNIQUE (2.5 hitch-kick focus)

LONG JUMP WORKOUT - STRUCTURE & TECHNIQUE (2.5 hitch-kick focus)

Video-Timeline 0.00min: Intro High Intensity CNS

Pegusus training long jump

Pegusus training long jump

Pegasus Track are using these videos for