Media Summary: In this video coach John Shepherd ( re-visits the ... Sail Technique 07:21 - The Glide Technique 07:22 - The Stride Jump Technique 07:25 - The
In this video coach John Shepherd ( re-visits the ... Sail Technique 07:21 - The Glide Technique 07:22 - The Stride Jump Technique 07:25 - The
Hang technique
Master the most fundamental landing
In this video coach John Shepherd (http://www.johnshepherdfitness.com/blog) re-visits the
Hanging
In this video, we bring to you 5 Dead
Both the dead
High School Junior
... Sail Technique 07:21 - The Glide Technique 07:22 - The Stride Jump Technique 07:25 - The
DRILL NAME:
LONG JUMP TEACHING THE HANG TECHNIQUE