Wod 20141103 45 Thruster 45 Pull Ups

May 26, 2026
Media Summary: CrossFit 214 45 Pull-ups+45 Thrusters (95#) Jag skapade det här videoklippet med YouTubes videoredigerare ( CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37

Wod 20141103 45 Thruster 45 Pull Ups - Detailed Analysis & Overview

CrossFit 214 45 Pull-ups+45 Thrusters (95#) Jag skapade det här videoklippet med YouTubes videoredigerare ( CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37 CrossFit - ( The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™ Marc Edwards @ CrossFit Parramatta, 7 rounds of 10 Workout of the Day for 220630: Last-Chance Qualifier Workout 1 From 0-2 minutes: 20

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WOD 20141103 45 thruster 45 Pull-ups
CrossFit 214 45 Pull-ups+45 Thrusters (95#)
Thruster Pull Up WOD
45 Pullups, 45 thruster 30kg For time
CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37
Pull-up/Thruster/Swim WOD
thruster-pullup wod
Crossfit WOD Pull Ups & Thrusters with Dumbells
Thruster/Jumping Pull-up WOD
Marc Thruster & Pull-up WOD
LCQ1 Tips — Thruster / Muscle-up: CrossFit WOD 220630

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WOD 20141103 45 thruster 45 Pull-ups

WOD 20141103 45 thruster 45 Pull-ups

For time :

CrossFit 214 45 Pull-ups+45 Thrusters (95#)

CrossFit 214 45 Pull-ups+45 Thrusters (95#)

CrossFit 214 45 Pull-ups+45 Thrusters (95#)

Thruster Pull Up WOD

Thruster Pull Up WOD

Thruster

45 Pullups, 45 thruster 30kg For time

45 Pullups, 45 thruster 30kg For time

Jag skapade det här videoklippet med YouTubes videoredigerare (http://www.youtube.com/editor)

CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37

CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37

CF Invitational Workout: 45 pull-ups and 45 thrusters - 2:37

Sponsored
Pull-up/Thruster/Swim WOD

Pull-up/Thruster/Swim WOD

CrossFit - (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

thruster-pullup wod

thruster-pullup wod

thruster-pullup wod

Crossfit WOD Pull Ups & Thrusters with Dumbells

Crossfit WOD Pull Ups & Thrusters with Dumbells

WOD

Thruster/Jumping Pull-up WOD

Thruster/Jumping Pull-up WOD

CrossFit - (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™

Marc Thruster & Pull-up WOD

Marc Thruster & Pull-up WOD

Marc Edwards @ CrossFit Parramatta, 7 rounds of 10

LCQ1 Tips — Thruster / Muscle-up: CrossFit WOD 220630

LCQ1 Tips — Thruster / Muscle-up: CrossFit WOD 220630

Workout of the Day for 220630: Last-Chance Qualifier Workout 1 From 0-2 minutes: 20