Media Summary: Learn how to maximize your power on the Concept2 Indoor Rower. Ever wondered how to row faster? I show you how to go from 2:30/500m to 1:50/500m Drag Factor - 140 unchanged throughout ... Follow me on Instagram: In this video I discuss some techniques on how to effectively shift
Rowing With More Intensity - Detailed Analysis & Overview
Learn how to maximize your power on the Concept2 Indoor Rower. Ever wondered how to row faster? I show you how to go from 2:30/500m to 1:50/500m Drag Factor - 140 unchanged throughout ... Follow me on Instagram: In this video I discuss some techniques on how to effectively shift With the increasing challenge with every interval, can you keep up? VIDEO CHAPTERS 0:00 Welcome! 0:22 Warm-Up 5:26 ...
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