Media Summary: Calisthenics workout down in South Beach, Miami day after competing in Hyrox Miami. The Workout: 10 Sets 10 Weighted calisthenics for strength, building up to a heavy set in both The Workout: 30 min EMOM: Min 1-10: 25 Pushups Min 11-20: 10
Muscleups Straight Bar Dips Pullups Bar Complex Eric Rivera - Detailed Analysis & Overview
Calisthenics workout down in South Beach, Miami day after competing in Hyrox Miami. The Workout: 10 Sets 10 Weighted calisthenics for strength, building up to a heavy set in both The Workout: 30 min EMOM: Min 1-10: 25 Pushups Min 11-20: 10
