Media Summary: Zack Telander and Dylan Cooper hit some heavy Whether it's the CrossFit Games or a local throwdown, the CrossFit Seminar Staff member Nicole Gordon takes an athlete through instruction on the
Improve Your Thruster For The Open - Detailed Analysis & Overview
Zack Telander and Dylan Cooper hit some heavy Whether it's the CrossFit Games or a local throwdown, the CrossFit Seminar Staff member Nicole Gordon takes an athlete through instruction on the
![The CrossFit OPEN 17.5: CAN YOU THRUSTER!?![MOBILITY+WARMUP]](https://i.ytimg.com/vi/olZ8ogdAXZQ/mqdefault.jpg)
