Media Summary: Title is self-explanatory. Thanks for watching! Chris explains hand-placement for spotting Spotting Vault: Dive forward rolls, part 2
Title is self-explanatory. Thanks for watching! Chris explains hand-placement for spotting Spotting Vault: Dive forward rolls, part 2
Dive roll to stand - Vault
Class Description.
... straighter body
Vault drill - Dive roll over barrel
Dive Forward Roll
Dive roll vault
Small
dive forward roll into squat stand
Dive Roll
Title is self-explanatory. Thanks for watching!
Chris explains hand-placement for spotting
Spotting Vault: Dive forward rolls, part 2
It is safer to begin learning