Media Summary: Had to start a minute after the class since I was busy setting up. Also forgot my clock otherwise I'd have started sooner. Anyways ... WOD 21-15-9 THRUSTERS BURPEES music mix by SKILLET This workout was 5 Rounds of 5-Thursters (135lbs), 10-
15 Thrusters Burpees C2b - Detailed Analysis & Overview
Had to start a minute after the class since I was busy setting up. Also forgot my clock otherwise I'd have started sooner. Anyways ... WOD 21-15-9 THRUSTERS BURPEES music mix by SKILLET This workout was 5 Rounds of 5-Thursters (135lbs), 10- Back to our regularly scheduled program. It's been a few years since I did this one at 95lb and Lateral EMOM CtB PUs and Burpees + Thrusters - min 1 and 2 CrossFit® Open 26.3 is here, and this is your full WODprep strategy + standards breakdown so you can get your best score and ...
