Media Summary: On Sunday, March 8th, we spring forward! Here are five Dr. Samer Hattar and Dr. Andrew Huberman discuss why In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC doctor shares that there are ...
The Ways Daylight Saving Time Can Impact Health - Detailed Analysis & Overview
On Sunday, March 8th, we spring forward! Here are five Dr. Samer Hattar and Dr. Andrew Huberman discuss why In the night from Saturday to Sunday, we gained an hour of sleep as clocks jumped back. But a UBC doctor shares that there are ... Research from the American College of Cardiology found the Monday after we spring forward, heart attacks rise. More local ... Dr. James Rowley with The American Academy of Sleep Medicine joins us to discuss the Sleep is a delicate balance, and even just one hour
University of Michigan researcher Sara Aton gives tips about
