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In this “best-of” compilation of his last prior four year-in-review presentations, Dr. Greger explains what we can do about the  ... Dr. Greger has scoured the world's scholarly literature on clinical nutrition and developed this presentation based on cutting-edge ... Energy density explains how a study can show participants lose an average of 17 pounds within 21 days while eating a greater ... Dr. Greger has scoured the world's scholarly literature on clinical nutrition, and developed this live presentation on the latest in ... In this video, author and mental health educator Douglas Bloch shares a simple strategy that can help you There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish. These cancer ...

Since many tumors take decades to grow it's remarkable that cancer risk can so dramatically be reduced– even late in life. One of the worst breakfast cereals will surprise you. Which Is a Better Breakfast – Cereal or Oatmeal? Should we be concerned about high-choline plant foods, such as broccoli, producing the same toxic TMAO that results from eating ... In this video, author and mental health educator Douglas Bloch talks about the importance of getting a good night's sleep to ... In this video, author and mental health educator Douglas Bloch defines the term "relapse prevention" and shares why people with ... Insufficient intake of fiber-rich foods may lead to the stiffening of our arteries associated with risk of having a stroke.

In this video, author and counselor Douglas Bloch discusses five behaviors to The connection between our food choices and disease treatment. Dr. Greger has scoured the world's scholarly literature on ... Interventional studies support the population data that animal protein consumption appears to markedly increase the risk of kidney ... What effect does coffee and tea consumption have on longevity, cancer risk, GERD reflux, bone fractures, glaucoma, sleep quality, ... Death in America is largely a foodborne illness. Focusing on studies published in peer-reviewed scientific medical journals, Dr. In this video, author and mental health educator Douglas Bloch shows how adventure sports and other engrossing activities can ...