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This talk was recorded as part of the Mindfulness & ...

Struggling to maintain a daily mindfulness practice? You're not alone. In this video, Dr. Kristin Neff, a pioneer in ...

Clinical psychologist Christopher Germer, PhD, offers his favorite techniques for activating ...

When Weiyang Xie first came to the United States as an international student, she was excited to pursue her dreams, yet filled with ......

Chris Germer is a clinical psychologist, meditation practitioner, author, and teacher of mindfulness and ...

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